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Everyone experiences stress in different ways.Let Alivio guide you, in a personalized journal experience, to overcome your stress.
Alivio offers as many journals it takes, tackling different areas such as anxiety, overwhelmedness, sadness, or anger, and a variety of personal causes, to help you become aware of your emotions, and guide you in how to manage stress.
Answer a quick survey about how you express yourself, what causes you stress, and what area would you like to work on. This way, we can fully personalize your journal!
Write, draw, reflect, understand. Alivio will guide you through the prompts and will help you manage your stress!
Now you are aware, and have a way to manage and overcome your own stress.What are you waiting for? Alivio today!
See how well Alivio works in a real customer’s life.
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Mikayla
Understand Your Stress
Anger Management
Everyone experiences it, and in different ways.Let Alivio guide you, in a personalized journal experience, to overcome your stress.
Find Your Way